Online therapy · NJ
Online Therapy in New Jersey
Therapy, and you don't even have to sit in traffic on the Parkway to get here.

We're licensed in New Jersey, and we're in network with the major plans New Jerseyans actually have, including Horizon Blue Cross Blue Shield.
What we help with
- Codependency, people-pleasing, and boundaries: learning to take up space without apologizing for it.
- Anxiety and overthinking: for the mind that rehearses every conversation at 2 a.m.
- Relationships and life transitions: breakups, moves, new jobs, new chapters.
- Addiction and recovery: support that doesn't judge where you are.
Licensed in New Jersey
Our New Jersey clinicians are licensed by the State of New Jersey:
- Krystina Vinpa, LCSW, NJ License #44SC05738900, and LCADC, NJ License #37LC00234400 (license lookup)
- Sara, LCSW, NJ License #44SC06656500, and LCADC, NJ License #37LC00421000
Sessions are held by secure video, and you need to be physically in New Jersey during your session. If you're traveling, ask us first.
Insurance we accept in New Jersey
If your plan is one of these, your sessions are usually covered beyond a copay:
- Horizon Blue Cross Blue Shield of New Jersey
- Aetna
- Cigna
- United Healthcare, including Oxford, AllSavers, and Surest
- Oscar
We're also in network with a number of employer-administered and EAP plans. See the full list on our rates and insurance page. Coverage varies by plan, even within the same insurer, so we'll verify your specific benefits before your first session.
What it costs without insurance
A first appointment is $150–$200, and follow-up sessions are $125–$175. A limited number of sliding-scale spots are open, so just ask. If you're out of network, we can give you a superbill to submit for reimbursement.
Serving all of New Jersey
We see adults across the state, from Jersey City, Hoboken, and Newark to Princeton, New Brunswick, Toms River, and Cherry Hill, Saddle River, Montclair, and everywhere in between.
How to get started
Book a free consultation. It's a short conversation, and nobody's pushing you to sign up.
We check your insurance. Bring your card, and we'll confirm your benefits before your first session.
Meet your therapist online. Log in from anywhere in New Jersey that feels comfortable.
New Jersey therapy FAQs
Do I need to be in New Jersey for sessions?
Yes. We can only hold sessions while you're physically in New Jersey, or in another state where we're licensed.
What if my insurance isn't on your list?
We can provide a superbill so you can request out-of-network reimbursement. We're also happy to talk through other options.
What happens in the free consultation?
We talk about what's bringing you in and answer your questions. We also check your insurance details, and you decide whether we're a good fit.
Free consultation
Not sure if this is the right fit?
That is what the free consultation is for. No charge, and no obligation to book anything afterwards.



